Health


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How often do you consult a Health Provider

Shun Selfmedication

How often do you consult a Health Provider when attacked by a fever, cold, cough or a headache? It’s becoming a day to day habit among many people to take over-the-counter drugs without consulting a…

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What are the health benefits of beetroot?

Beetroot, or table beets, although from the same family as sugar beets, are genetically and nutritionally different. Sugar beets are white in colour and commonly used for sugar extraction and sweetening manufactured foods. Sugar cannot…

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June Issue-034

Medical Equipment Leasing Deal to Continue

President Uhuru Kenyatta on Madaraka Day said the supply of Sh. 38 billion National government-backed medical equipment to County hospitals would continue despite stiff opposition from Governors. Mr. Kenyatta said the scheme, whose legality the…

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HEATHY-SKIN

5Tips for Healthy Skin

1. Protect yourself from the sun One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots…

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